"Dance with the waves, move with the sea. Let the rhythm of the water set your soul free."
~ Christy Ann Martine
Giving ourselves time to take in Colors In Motion helps us to slow down and deepen our awareness. With more inner spaciousness, we hone our capacity to become aware of others in a deeper way. Join us for an evening of authentic sharing in the present moment. We will be reconnecting with the beauty of summer’s joyful pleasures, exploring the warmth and light-hearted play in and around the coastline.
We will be starting promptly Monday, September 2, 2024 at 7:30 - 9:00 pm EDT. Though the session will conclude at 9:00 pm ET, you are invited to stay for more conversation and sharing.
If you are not already on our mailing list, please register with our form.
Wet
A broad and vivid array of aquatic paintings and soundscapes invites us to immerse ourselves in our kinesthetic senses. Using our breath and an opening image, we will come into group resonance and coherence with a brief guided meditation, then participate in open-eyed audio visual meditations using Colors In Motion. Coming together in community, we can share with each other what we discovered about the benefits to our nervous systems of experiencing Colors In Motion. The goal of this month’s practice is to celebrate the simple and curious emotional pleasure of being alive, exploring uplifting moments that bring us out of ourselves.
Please bring your friends with whom you would like to share a meaningful experience. All are welcome.
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